Ikoreshwa ryicyitegererezo cyimbunda ya massage ishyushye kandi ikonje

Imbunda ya massage (massage), bizwi kandi nk'igikoresho cyo kuvura percussion, ni igikoresho gifashwe n'intoki gitanga umuvuduko mwinshi wa percussion kunyeganyega.Kunyeganyega biva mu mbunda ya massage byinjira cyane mu ngingo z'imitsi, bifasha kugabanya imitsi ibabara, kugabanya ububabare, no kunoza imiterere no kugenda.Yigana tekinike yo kuvura kumubiri ikoreshwa na chiropractors hamwe naba teriste kugirango bafashe mugukiza imitsi no gusana ingirangingo.Imbunda ya massage ikoreshwa kenshi nabakinnyi, abavura umubiri, hamwe nabakunda imyitozo ngororamubiri.Bakunze kuza bafite imigereka myinshi ishobora gukoreshwa mubice bitandukanye byumubiri.

Twabonye ko imbunda ya massage isanzwe ishobora gutwara disiki ya eccentric gusa no guhuza inkoni izunguruka binyuze kuri moteri kugirango itware umutwe wa massage isubirana kunyeganyega kugirango ugere ku ngaruka zikomeza kumitsi kugirango ugere kuri massage no kuruhura imitsi, ntakindi gikorwa, imikorere imwe, mugukemura impamvu zitandukanye zitera ububabare bwimitsi, efficacy ya massage physique ifite aho igarukira, nuko twateje imbere imikorere ishyushye nimbeho yimbunda ya massage, kugirango dukemure ibibazo bya tekiniki yubuhanga buriho mumasasu ya massage imikorere imwe.

Ibi birashobokaImbunda ikonje kandi ishyushye, usibye kuvura massage, binyuze mubice byo gukonjesha no gushyushya nabyo bimenya umutwe wa massage kumikorere ishyushye nubukonje, birashobora kuba ubushyuhe nimbeho compress ivura umubiri, ikungahaye kumikorere, muburyo bwinshi bwo kuyikoresha;ukoresheje firigo ya elegitoronike yimpinduka nziza nibibi kugirango uhindure ubushyuhe nubukonje, unyuze mumufana kugirango ugere gukonja mugihe ubushyuhe bwatanzwe, ni ukuvuga binyuze mumutwe wa massage usanzwe kugirango ugere kuri massage, ariko kandi ushobora gukoresha ubukonje cyangwa Ubushyuhe compress kugirango ikemure ibikenewe byimitsi ikenera ubukonje nubushyuhe: moderi yingirakamaro ikoresheje igikoresho cyose gishyushye nubukonje gitwarwa mugice cya massage, unyuze kuri butt plug terminal (umuderevu windege wumugabo numuderevu wumugore) inzira, uwakiriye hamwe na massage umutwe kugirango ugere kuri docking, kugirango ugere ku guhinduranya imikorere, gutanga amashanyarazi no guhindura imikorere, nabyo byorohereza umutwe wa massage ukurwaho, byoroshye gukoresha, byoroshye.