Imbunda ikonje kandi ishyushye

Imbunda ikonje kandi ishyushyenigikoresho gikoreshwa mumitsi hamwe na tissue yoroheje ya massage no kuruhuka.Itera imitsi na fassiya hamwe no kunyeganyega kwumuvuduko mwinshi wongera umuvuduko wamaraso, kugabanya ububabare bwimitsi, gukuraho ubukana numunaniro, no kunoza imikorere yimikino nuburyo bwo gusubiza mu buzima busanzwe.Gukoresha imbunda ya fassiya ikanda imitsi, kwihuta gukira, birinda imvune za siporo, kandi irashobora gukoreshwa mbere na nyuma yimyitozo kugirango woroshye imitsi.Imbunda ikonje kandi ishyushyeikora kimwe na massage ya tissue ndende, ariko biroroshye kandi neza.Irashobora gukoreshwa mubice bitandukanye byumubiri hamwe nitsinda ryimitsi kandi ikoreshwa cyane nabakinnyi, abakunzi ba fitness hamwe nabakozi bo mubiro bya buri munsi.

Yaba umunaniro wa siporo cyangwa umunaniro wakazi, cyangwa umunaniro wo murugo, urabikeneye.
Ubu ni ultra-hot "fascia gun", kugabanya ububabare bwimitsi ni ikiganza gishoboye, ugereranije n "ibihangano byimitsi SPA".
Abakinnyi b'ikipe ya NBA babigize umwuga barayikoresha kugirango borohereze imitsi, ibyamamare barabikoresha kugirango bagabanye umunaniro wumubiri, ndetse bakajya munzu yinshuti gukina ushobora no kubona ishusho yimbunda ya fascia.
Mbere yo kuyikoresha, abantu benshi batekerezaga ko isora ​​mubwenge.
Ariko nyuma yo kuyikoresha, bose barayisaba bucece izindi nshuti.
Nyuma yo kuyikoresha rimwe, barayikunze barayijyana murugendo rwakazi.
Abantu benshi bakoreshejeImbunda ikonje kandi ishyushyegira imyumvire imwe, incamake mumagambo 3, nibyiza rwose.
Ahariho ububabare, koresha gusa kurasa.
Ikibanza cyatwarwe naImbunda ikonje kandi ishyushyeni nko gukanda cyane, imitsi iraruhuka nka mbere, kandi umubiri wose uratuje.
KukiImbunda ikonje kandi ishyushyekuruhura imitsi?
Ibi ni ukubera ko ugereranije no gukanda intoki, imbunda ya fascia ifite inshuro nyinshi nimbaraga nyinshi, bigatuma bishimisha gato kumubiri.
Gumana imwe mubuzima bwawe kugirango urusheho guhumurizwa.